The accepted definition of premature ejaculation is when a man ejaculates before he wants to at least half of the time during sexual intercourse with his wife. Admittedly, this means that a person’s impression of suffering from PE is based on the perceptions of an individual person. If PE has progressed enough, one may ejaculate before penetration happens.

     Treatments that DO NOT work:

It seems that there are three common methods given for premature ejaculation:

• Drugs and prescription medication - These are slowly fading away due to the serious side-effects, and the fact that it does not have much of an effect on the time that a man can maintain continual intercourse. 

Recommendation: Not recommended

• Creams that can be purchased over the counter, Lotions and other devices - Lotions and creams are designed to desensitize the penis and reduce stimulation for men. Other devices are made to restrict blood flow and feeling in the penis.Both of these approaches are not only in vain, but they have also been shown to be both dangerous and damaging to a males sexual organs. 

Recommendation: Not recommended

Treatments that DO work:

• Exercise and diet - These help most condition and quality of life in general. Exercise in general helps sexual performance.

Recommendation: Recommended

• Exercises for premature ejaculation - These are the most promising method of treating PE. These exercises work well on all factors both physiological and non-physical if done correctly. Some of these exercises, applied correctly, can help premature ejaculation in a month or less. Moreover, exercises for premature ejaculation have no ill effects and help the whole body of the man working on them.

Recommendation: Recommended

In addition, Matt Wutzke, the writer of “Ejaculation Trainer“ writes that is is good to know which exercises work, since there are few exercises that are effective. If one were to use “Ejaculation Trainer“, can be seen as one of the most effective PE treatments, which has been shown to completely cure PE in less than a month using completely safe and natural methods.

Treatment Comparison